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POLE ATHLETE PROJECT

POLE ATHLETE PROJECT

2022 POLE ATHLETE PROJECT

7th November

10 Participant Spaces Available

My 6 week pole athlete project is back in 2022 with a bang! Helping pole athletes to be their best at this incredible sport is one of the most exciting services I offer(and one of the biggest passions in my life). I strongly believe that what you do off the pole in terms of nutrition, strength and mobility training and lifestyle as well as working on your mindset will enhance your pole journey in so many ways and will help you reach your full potential (and a lot more quickly!)

Coaching with Kate - Girls-3

6 WEEKS TRAINING: £299

- Off the Pole Home/Gym Training Plans with Mobility Drills
- On the Pole Strength & Conditioning Plans to suit your current level/goals
- Tailored Nutrition (Including base plan and full macro breakdown)
- 35 Page Welcome Pack
- Day 1 Welcome Call
- Week 6 Zoom Call
- Weekly Check Ins via Email/WhatsApp
- Pole Athlete WhatsApp group with weekly challenges
- Support along the way with all aspects of your Pole, Health & Fitness Journey

Coaching with Kate - Girls-3

“CWK has help me to achieve my goals of improving my fitness and to be in better shape. Over the past 3 years Kate has taught me food is my friend and not the enemy, she has helped me to integrate food and fitness into my daily life helping to transform my body. The facilities at HB and Kate’s outstanding knowledge of fitness have helped me to become more confident in lifting weights, myself and nutrition. Without Kate and the heavenly bodies team I wouldn’t be where I am today!!” – Robyn

Coaching with Kate - Girls-2

“I don’t think I’ll ever be able to explain in words how I actually feel from the start of this journey to now, I think this is something you have to experience for yourself! Kate has given me the guidance to better myself and this is just the beginning! It’s been my goal to gain weight and tone but I didn’t realise how much my happiness would also improve! I urge you to contact Kate! You won’t look back” – Becky