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“With a little focus, determination, discipline and bonkers level of positivity you can surprise yourself on what you can achieve! I am eating MORE than I ever have and if I have wanted a cake, a biscuit or some pizza I have had it and bloody enjoyed it! Yes my nutrition programme is focused on healthy eating for the most part but I have never once felt deprived” – Jo Jo
“As a PT I’ve always had a real passion to train hard & can do this without any encouragement, however nutrition wise I have always struggled to stick to a plan of eating that helps me progress towards my goals. Since coaching with Kate I’ve felt so much stronger, more energetic and healthier. It has helped me improve in so many ways and I cannot thank Kate enough for her knowledge and support along the way, this has been the best I’ve felt in a good 10 years.” – Chloe
- coachingwithkate1@gmail.com
- Heavenly Bodies Gym, 639 Ripponden Road, Oldham OL1 4JU
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